RELAX. BREATHE. DIVE.
Freediving in Tenerife.
At your own pace.
Personalised coaching and AIDA courses. Build confidence, refine your technique and enjoy the ocean.
With Jeremy Jones
Yoga Teacher · SSI Instructor · AIDA Instructor
Small groups & private coaching · FR / EN / DE / ES
With Jeremy Jones
AIDA & SSI Instructor and Yoga Teacher
Relax. Breathe. Dive.
Photographer : Mona Lisa Fiedler
WHY OCEANFLOW?
Freediving starts with trust.
Your experience, your interests, your goals: I take the time to get to know you and plan an experience that suits you.
02 · YOGA & FREEDIVING
From breath to movement
As a yoga teacher and SSI and AIDA instructor, I combine relaxation, body awareness and technique to help you feel more comfortable in the water.
01 · PERSONAL COACHING
Coaching at your own pace
One session or several days of progress: together, we plan a programme that fits into your stay. We agree on the schedule together and choose dive sites according to the conditions, your experience and your goals.
03 · ALL INCLUSIVE
Everything included
Freediving equipment and insurance are included. For AIDA courses, learning materials and certification fees are included too.
04 · FOUR LANGUAGES
Learn in your own language
Courses and coaching in English, French, German or Spanish. Learn, ask questions and discuss your progress in the language you feel most comfortable with.
Popular services
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Freediving discovery
Take your first steps beneath the surface (AIDA 1).
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AIDA certification courses
Build your skills and independence as a freediver (AIDA 2 and 3).
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Training and coaching
Refine your technique to dive deeper with confidence and control.
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Underwater exploration
Explore Tenerife’s marine life and an impressive shipwreck.
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Yoga for freedivers
Yoga sessions tailored to your freediving practice.
GOOGLE REVIEWS
What divers say
Discover the experiences of people who have trained, explored and learned to freedive with OceanFlow in Tenerife.
Oceanflow freediving
5.0 / 5
★★★★★
15 Google reviews · Tabaiba, Tenerife
Rating snapshot checked on 24 October 2026.
★★★★★
Coaching adapted to you
“Jeremy is a fantastic instructor—attentive, professional, and great at adjusting his coaching to your skill level.”
Gábor B.
★★★★★
Prepared before you arrive
“He put together a tailor-made training plan, perfectly adapted to my goal. […] When I arrived, he had already prepared me well.”
Clement K.
Excerpt translated from French.
★★★★★
Explore the ocean
“We first went to Abades, where we explored the marine life in clear waters. […] a very memorable experience.”
Koen V.
Jeremy Jones
Your freediving coach in Tenerife
Let’s plan your dive
Tell me about your experience, your goals and the dates of your stay in Tenerife. I’ll help you choose the right course or build a personalised experience.
A free call, with no obligation. We will confirm your freediving session together after our conversation.